Orlando, FL (PRWEB) October 22, 2012
In an effort to facilitate healthier and fast weight loss, the experts at Diet Doc Weight Loss Plans have released a Diet Workbook aimed at teaching clients how to lose weight fast while remaining healthy.
hCG Treatments / Diet Doc Weight Loss Plans prides itself on leading the field of fast weight loss, and in an effort to make their revolutionary hCG diet plan even better have offered a comprehensive weight loss workbook aimed at teaching dieters how to lose weight fast while maintaining great overall health. Diet Doc revealed their new diet workbook as a guide to help patients during their hCG weight loss program to increased and long lasting results of up to a pound a day while improving their health.
In a study that looked at the impact of various self-monitoring techniques of overweight and obese women, Scientists at the Fred Hutchinson Cancer Research Center in Seattle found that “simple changes in behavior can make a difference on the scales. They found that in the year-long study women who kept journals lost 2.7kg more than those who didnt Diet Docs newly designed workbook is a multifunctional tool that was created to help their patients realize their eating habits and help fix them through proper diet and activity. The most important step to take before starting any diet is to identify the problem areas which varies from person to person. Our new workbook is designed to not only help each person identify these problems but what is causing them and how to fix them, says Dr. Rao, Medical Director for Diet Doc.